Best Adjustable Dumbells
for healthy exercises
FOOD TIPS BEFORE AND AFTER WORKOUT
Finding difficult in gaining mass even after working out for hours together? If yes, it is ok. Many around the world have the same problem. But, we also have the solution for this problem “FOOD”. Yes, -food is good- for everything. WHAT DOES FOOD MEAN? Is it rice,...Difference between Adjustable and Non-Adjustable Dumbbell
Difference between Adjustable and Non-Adjustable Dumbbell There is a vast difference between the improved and standard version dumbbell. STANDARD DUMBBELL: The standard version dumbbells are mainly found in two shapes hexagonal or pro shaped (round shaped). They...FOOD TIPS BEFORE AND AFTER WORKOUT
Finding difficult in gaining mass even after working out for hours together? If yes, it is ok. Many around the world have the same problem. But, we also have the solution for this problem “FOOD”. Yes, -food is good- for everything. WHAT DOES FOOD MEAN? Is it rice,...FIND THE BEST ADJUSTABLE DUMBBELL-THE USER GUIDE
FIND THE BEST ADJUSTABLE DUMBBELL-THE USER GUIDE In the fitness world, everyone wants the “PERFECT” body, equipment or workouts that have instant results. But there is a small mistake that people often tend to make and loose the results even after the hard work....How To Setup A Home Gym With Affordable Budget
Most of us like gym to hit the muscle bulkiness fast. But most of us do not have enough time to work out due their busy schedule. So, many of them tend to have their own personal gym and spend lots of money in getting the fancy equipment which won’t even work for...Food Tips Before And After Workout
Finding difficult in gaining mass even after working out for hours together? If yes, it is ok. Many around the world have the same problem. But, we also have the solution for this problem “FOOD”. Yes, -food is good- for everything. WHAT DOES FOOD MEAN? Is it rice,...FIND THE BEST ADJUSTABLE DUMBBELL-THE USER GUIDE
In the fitness world, everyone wants the “PERFECT” body, equipment or workouts that have instant results. But there is a small mistake that people often tend to make and loose the results even after the hard work. Not anymore! For those down hearted, here is the...Difference between Adjustable and Non-Adjustable Dumbbells
Difference between Adjustable and Non-Adjustable Dumbbell There is a vast difference between the improved and standard version dumbbell. STANDARD DUMBBELL: The standard version dumbbells are mainly found in two shapes hexagonal or pro shaped (round shaped). They...
Top 10 Office based Exercises for Working people
Top 10 office based Exercises for working people: Employees now-a-days have to face lot of stress and pain endangering their health and fitness. “People with fitness goal succed because they know where they are going” say the world fitness expert ...
Home Gym Setup-Adjustable Dumbbells Set
Home GYM SET UP METHODS: Most of us like gym to hit the muscle bulkiness fast. But most of us do not have enough time to work out due their busy schedule. So, many of them tend to have their own personal gym and spend lots of money in getting the fancy...How To: Alternating Dumbbell Curl
What Our Luminaries are saying on Health
“A wise man should consider that health is the greatest of human blessings, and learn how by his own thought to derive benefit from his illnesses.”
Hippocrates“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.”
“It is health that is real wealth and not pieces of gold and silver.”
Mahatma Gandhi“He who has health, has hope; and he who has hope, has everything.”
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